Biochemistry for Sport and Exercise Metabolism

Biochemistry for Sport and Exercise Metabolism

Biochemistry for Sport and Exercise Metabolism

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context. The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition. Key Features: A clearly written, well presented introduction to the biochemistry of muscle metabolism. Focuses on sport to describe the relevant biochemistry within this context. In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning. Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.

Download Now

Product Details :

Author :
Publisher : John Wiley & Sons
Release Date :
ISBN : 0470091843
Pages : 264 pages
Rating : 4/5 (45 users)


More Books:

Biochemistry for Sport and Exercise Metabolism
Language: en
Pages: 264
Authors: Donald MacLaren
Categories: Medical
Type: BOOK - Published: 2011-12-12 - Publisher: John Wiley & Sons

GET EBOOK

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to
Exercise Biochemistry
Language: en
Pages: 496
Authors: Vassilis Mougios
Categories: Science
Type: BOOK - Published: 2019-01-03 - Publisher: Human Kinetics, Incorporated

GET EBOOK

Exercise Biochemistry brings an admittedly difficult and technical subject to life. Extremely user- and student-friendly, it is written in conversational style
Strength and Conditioning for Sports Performance
Language: en
Pages: 698
Authors: Ian Jeffreys
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-30 - Publisher: Routledge

GET EBOOK

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
Science and Soccer
Language: en
Pages: 408
Authors: Mark A. Williams
Categories: Medical
Type: BOOK - Published: 2013-01-04 - Publisher: Routledge

GET EBOOK

Now in a fully revised and updated third edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics
Sport Nutrition-3rd Edition
Language: en
Pages: 613
Authors: Jeukendrup, Asker
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-23 - Publisher: Human Kinetics

GET EBOOK

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come a
Science in Soccer
Language: en
Pages: 288
Authors: Warren Gregson
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-29 - Publisher: Bloomsbury Publishing

GET EBOOK

Sports Science and Soccer offers a series of contemporary insights into the multidisciplinary approach to delivering sports science support (physiology, psychol
Cardiorespiratory Fitness in Cardiometabolic Diseases
Language: en
Pages: 443
Authors: Peter Kokkinos
Categories: Medical
Type: BOOK - Published: 2019-03-18 - Publisher: Springer

GET EBOOK

This book examines the links between physical activity (PA), cardiorespiratory fitness (CRF), and cardiovascular and metabolic diseases. It presents an overview
Eat Move Perform
Language: en
Pages: 196
Authors: James A. Hickman
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-26 - Publisher: Verdure Mettle Publishing

GET EBOOK

Book Description Eat Move Perform is an eye-catching, easy-to-read, and detailed book that was written to be understood and enjoyed. No endless blocks of text t
Nutrition for Sport and Exercise
Language: en
Pages: 297
Authors: Jacqueline R. Berning
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Jones & Bartlett Learning

GET EBOOK

Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programs for athletic clients and
Exercise Biochemistry
Language: en
Pages: 496
Authors: Vassilis Mougios
Categories: Biography & Autobiography
Type: BOOK - Published: 2019-02-04 - Publisher: Human Kinetics Publishers

GET EBOOK

Exercise Biochemistry, Second Edition, offers a clear explanation of how exercise affects molecular-level functioning in athletes and nonathletes, both healthy